Free Video Course teaching YOU how to get a six pack

Free Video Course teaching YOU how to get a six pack

In this FREE video series I teach you how to..

    Burn stubborn belly fat
    Get your body fat % low enough for your Abs to show
    The best exercises to build and sculpt your Abs and Obliques
    The best dieting techniques for getting six pack abs

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New Workout and Nutrition Program Reveals: The 4 things You Must Be doing in order to Speed up your metabolism to burn belly fat and Get your Abs to Show!

This simple and easy-to-follow program will show you..

    The best exercises to do to burn belly fat and turn your body into a fat burning furnace.
    A secret that only the fitness pros know that has to do with the timing of your meals and lets you eat your favorite carbs and actually build muscle and burn fat.
    The best fat burning/muscle building foods
    How to perform each exercise safely and effectively for maximum results. Train smart not hard.

60 day Money Back Guarantee -100% Risk Free

If you are not 100% satisfied with my product you can email me at bradscottfitness@gmail.com within 60 days of your order and I will send you a full refund.

Brought to you by Brad Scott Fitness
Full Lifetime Membership
$39.95 One time charge

Create My Account & Get Started
Full access to everything included in Six Pack Insanity for the lifetime of the site.
3 Month Trial
$20.00One time charge

Try it out for 3 Months
Try everything Six Pack Insanity Offers for 3 months.
Monthly Membership
$5.00$9.95/Month after the first month

Create My Account & Get Started
We wanted to make Six Pack Insanity affordable for everyone. Only $5 for your first month and $9.95 a month after that for your own customized meal plan and new categorized workouts every week. Ditch a 2 beers a month on a night out to get access to your dream body.
Hi I’m Brad Scott – You might recognize me from my popular fitness channel on YouTube where I have helped over 33,000 dial in their workouts and nutrition.



I haven’t always had six pack abs and a fitness model body. In fact I used to have a very average looking body with barely any muscle definition and if you looked at me back then (before I knew the secrets I am about to share with you), you wouldn’t have been able to tell that I worked out at all and to tell you the truth, I used to have no confidence in the way I looked and felt.
 Not having the body I wanted and being in good shape affected my relationships, business, and my life in general.

Now I used to work out a lot, around 4-5 days a week and I would be in the gym for hours it seemed. I also thought I was eating healthy. But I just wasn’t getting the ripped six pack abs I had been struggling so hard to get. My stomach was as soft as a marshmallow.

I was making some simple mistakes that I had learned from watching too much crap on tv, and reading to many fitness and health magazines that were full of bogus information. It wasn’t my fault that I wasn’t getting results and it’s not your fault either.

We get so much misleading information from media these days it’s hard to know what to believe and what to throw in the garbage.
WARNING: These Fat burning, muscle building secrets will not be up for long so make sure you read all of them and send them to your friends who need help too.

I was lucky enough to learn these 4 steps (It’s good to be friends with fitness models, pro athletes and pro bodybuilders :)) that I used to burn off my belly fat and I finally got my body fat percentage low enough for my six pack abs to show. These 4 simple steps are the base of what I now teach and have structured my whole workout and nutrition program around.
Use these 4 simple steps to finally lose belly fat and gain lean muscle to reveal chiseled abs.

Step 1 : In order for your abs to show, you need to first burn off the belly fat.

Now I used to sit on the treadmill for hours it seemed. I would also ride the stationary bikes and go on long runs in the woods. But still I looked down at my stomach… NO ABS!!

The problem with these long, boring cardio methods is that when you don’t switch up your intensity levels and when you do cardio at the same pace for too long you don’t burn fat fast enough and if you run for more than about 45 minutes at a steady pace you can actually start burning through your muscle and not your fat. Most people also overshoot there fat burning zone when doing cardio on these machines and don’t burn any fat at all!

Now the more muscle you have, the faster your metabolism is, and the faster you can burn fat.

So if you are burning muscle and barely burning any fat with these boring cardio workouts that take up hours of your day, you are actually working against yourself. This is how people become what I like to call Skinny Fat. They barely lose any weight, and they don’t look like they work out AT ALL!

So here is what you do:

Now there is no such thing as spot fat reduction, So you can’t directly train your abdominals right away and expect to get six pack abs.  Ab workouts don’t burn belly fat!

So in order to burn belly fat you need to do exercises that burn fat from your entire body while also building lean muscle mass. Full body workouts that target large muscle groups like your legs, back, and chest burn the most amount of carbohydrates and are the most effective way to build lean muscle mass. These workouts  will also continue to burn calories after your workout.

When you work these large muscles it takes energy for them to repair themselves which burns more fat even when you’re sleeping.

So by doing these intense full body workouts, you speed up your metabolism and turn your body into a fat burning machine.

In the Six Pack Insanity Program I teach you the best times to eat your carbs and protein in order to gain lean muscel without storing any of the carbohydrates as fat. No starvation here!

Some of my favorite workouts are Box Squats, Deadlifts,  Jump Squats, walking lunges, box jumps, and burpees etc , but you need to do them in perfect balance so that you’re not working the same muscle group 2 days in a row.

I teach you the proven routines you can follow in the Six Pack Insanity members area.

Step 2: Build your abdominal muscles for that chiseled Six Pack Look

So now that you know that it is impossible for you to get six pack abs without first doing workouts that burn off the layer of belly fat covering your abdominals it’s time to start working on toning and sculpting your abdominals with direct “Ab workouts”.

These ab workouts are going to be like the ones your used to but I have some unknown ab exercises that will get your abs looking ripped and symmetrical.

My ab exercises are intense and I focus on all sections of the abdominal wall including the upper abs, lower abs, oblique’s and the serratus anterior.

Brad Scott Fitness Photos

Step 3: Dial in your Diet

If I had to pick out the main thing that was preventing me from having great abs and what prevents most people from getting six pack abs, it would have to be their diet.

Now we have all heard the sayings:

“Abs are made in the kitchen”

“You can’t out-train a bad diet”

“Diet contributed to 60+% of weight loss results”

And let me tell you, THESE SAYINGS ARE TRUE!

Most people don’t have the knowledge of what foods they should be eating to have a healthy balanced diet. We see commercials on TV all day long with these so called “HEALTHY FOODS” that we go out and buy and think we are doing ourselves a favor but we are just being lied to.

Now by “saying Dial in your Diet” I do not mean starving yourself. Starving your body does not work and is very dangerous.

My idea of a “Healthy Diet” is eating the right combination of foods that will give your body the correct amount of vitamins and nutrients it needs to function properly, burn fat, and repair and build new muscle.

Now you need to have the perfect combination of carbs, proteins and fats in order to get your body lean enough ( around 6-12% body fat) to see your abs.

It’s hard to keep your diet fun and fresh without knowing what foods go together to keep your diet at that perfect balance.

Don’t worry! I have taken the guesswork out for you…

Six Pack Insanity’s Customized Healthy meal planner lets you plug in your body stats, activity level, and your fitness goals and that creates the perfect meal plan for you.

The Healthy Meal Planner finds nutritional deficiencies in your diet and helps you correct them with your favorite healthy foods.

This way you can have a perfectly balanced diet for years to come. You will never get sick of the foods you are eating because you can switch things up. You can find new foods that give you the nutrients you may be lacking. The key to success with diet is consistency. The Six Pack Insanity Nutrition System makes it easy to have a NEW, perfectly balanced meal plan, EVERY SINGLE WEEK. You will be able to follow a healthy diet for years to come.

I have even make a few cooking videos showing you how to make healthy food taste great.

If you are vegan, vegetarian, don’t like fish, can’t eat dairy, don’t worry. Our nutrition system is customized to fit your needs. As a bonus I also have a list of my favorite fat  burning/muscle building foods and included are some great vegan and gluten free options.

Our healthy meal plans can even be used by women who are pregnant and nursing.

Step 4: Get some rest

What most people don’t realize is you don’t build muscle in the gym, you tear the muscle fibers. And most of the calories you burn from working out are burned in the 22-23 hours that you are not in the gym. The process of repairing muscle tissue uses a lot of energy.

When you sleep your muscles are busy repairing torn fibers and they grow stronger and stronger each time you tear them. But you need to give your muscles enough time to recover after a workout, and you need to give your muscles the right nutrition in order for them to rebuild.

This recovery time is important for both new muscle gains and for burning fat. The recovery process takes a lot of energy and burns a lot of calories if you do the workouts I teach in Six Pack Insanity.

There are also supplements I recommend in the Six Pack Insanity program that can help with muscle recovery and speed up the process. One of the supplements I recommend will dramatically reduce muscle soreness after a tough workout.

 Six Pack Insanity Fitness and nutrition program

So here’s what will be available to you in the Six Pack Insanity Membership as soon as you sign up.

In the workout section I show you my proven workouts to get you six pack abs:

The Fat Burner Workouts – These workouts that I mentioned earlier will not only help you burn fat while you are doing them, they cause a fat burning cycle which speeds up your metabolism and turns your body into a fat burning, muscle building machine.

Say goodbye to the days of sitting in the gym on a treadmill for 4-5 long hours a week. My fat burner workouts are never over 40 minutes long and will have you burning more fat than ever before in less time.

The Ab Workouts – These are my proven direct abdominal, oblique, and serratus anterior exercises that give you that v cut shape from your waistline followed by perfectly symmetrical six pack abs. If you follow my workouts consistently and work your way up to my advanced ab exercises you may eventually look like you have an 8 pack.

Full Body Workouts- We want you to have a good looking balanced physic. If you have ripped abs but no chest it is going to look funny. Or if you have a huge upper body and tiny little legs you are going to get made fun of. So I have categorized all of my workout videos into separate muscle groups for you. Each week I post a new workout routine for each muscle group that you can follow along with.

The Intelligent Meal Planner- Say goodbye to fad diets and say hello to a new healthy lifestyle. If you want to change your body and life you need to adopt a new healthy lifestyle. With the Six Pack Insanity Nutrition system you can create new healthy meal plans every week for years to come. You can switch them up as much as you want. You will never have to starve yourself or eat the same boring foods over and over again. Six Pack Insanity helps you create a perfectly balanced meal plan every time and even gives you a A-F grade score just like in school.

So your goal now is just to get all A’s and stop worrying about what foods to eat. The meal plan shows you the best foods to add into your diet so you are never lacking any certain vitamin or nutrient.

Our Goal Tracking System- It’s important to track your fitness goals to stay motivated. You can track everything from how many pull-ups you can do in a row to how much water you have consumed that day. Make sure to take advantage of this powerful feature.

We have had some great feedback from our customers and have helped thousands of people change their lives with my workouts and this new nutrition program.
Here are a few customers who tried Six Pack Insanity when I first launched it.

“Mohit got absolutely amazing results. He really hit it hard, did the workouts, followed the nutrition plan, and is now doing competitions.”

Six Pack Insanity Results



Pete“These workouts are tough but get results and I love the nutrition plan.”

Six Pack Insanity results



I have grown my fitness channel on YouTube to over 33,000 subscribers without paid advertising and if you are one of those subscribers who have been following me for a while you know that I am here to help you reach your fitness goals and provide you with the best information to help you get your dream body. I will continue to add new videos to the member’s area every week and provide you with the most valuable content I have access to.


So now you may be thinking  …”Man how much is all of this going to cost me?”

Don’t worry. When I started working out I was a broke 17 year old kid and I was lucky enough to befriend some really cool guys who helped me out.

So I want to be that friend to you.

If you were to hire a personal trainer and nutritionist it would cost you hundreds of dollars.

My Personal trainer friends and My nutritionist buddies have told me I should be charging over $300 for my system. But I am not going to charge you that.

I’m not even going to charge you $100
I have made my entire system available to you with 3 very affordable options.
Don’t let your dream body slip away for less than it would cost you for a few drinks on a night out.

Get access now by clicking on the order buttons below where you will be taken to our secure order form. Your payment will be processed by the retailer we use clickbank.

“Your credit card statement will show a charge from CLKBANK*COM.” Not SixPackInsanity.

I look forward to helping you achieve a healthy lifestyle and get the dream body you deserve.

I want to make this decision risk free for you so here is my offer. If you order my program and you are not satisfied you can get a full refund within 60 days of your order. Just email me at bradscottfitness@gmail.com and I will send you 100% off your money back.
Full Lifetime Membership
$39.95One time charge

Create My Account & Get Started!
Full access to everything included in Six Pack Insanity for the lifetime of the site.
3 Month Trial Membership
$20.00One time charge

Try it out for 3 months!
Try everything Six Pack Insanity Offers for 3 months.
Monthly Member
$5.00$9.95/month after the first month

Create My Account Brad!
I wanted to make my program afforable for everyone. This option is only $5 for your first month and $9.95 a month after that for those of you who can't spend the $39.95 all at once. You get your own customized meal plan and new categorized workouts every week. Ditch a 2 beers a month on a night out to get access to your dream body.

ClickBank is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of this product or any claim, statement or opinion used in promotion of this product.
Here are your bonuses for becoming a Member…

    Phone App for the Meal Plan

    Take your meal plan with you wherever you go. Track your foods, drinks and goals.

    You can download it to your iphone by visiting the itunes store and searching for vitabot. You will then use the six pack insanity meal plan login to access the phone app.

    For android devices follow the same steps but search for the vitabot app in the google play store.
    Ask Brad Area

    I used to be able to answer everyone’s questions on my youtube channel but now with over 33,000 people you can probably see how it is impossible. With this special bonus I made an page within the six pack insanity members area where you can ask me any fitness and nutrition related question and I will do my best to answer within a timely manner. You guys are my number one priority.
    Fast Start Guide

    In this fast start guide I will always include the newest information on the best possible ways to get maximum results out of your workouts and diet. I show you the big picture of getting a fitness model body.

    -Best exercises to do together

    -Best times to eat carbs, proteins, fats

    -What foods you should mix together

    -What so called “healthy” foods you should avoid

    - Best ways to build muscle while staying lean year round

Overview of the Features of Six Pack Insanity Workouts and Healthy Meal Plans
Six Pack Insanity can help you:

    Burn your stubborn belly fat — I’ll show you how to lose the flab around your waist, so you get the trim, flat stomach you’ve always wanted.
    Build lean, ripped muscle — I’ll show you how to build a tastefully muscular “fitness model” body that will get you lots of female attention.
    Get real six pack abs — You’ll learn how to get real defined six pack abs that will turn heads at the beach or pool and make you the envy of all your friends.

I know that Six Pack Insanity can help you get the ripped body and six pack abs you’ve always wanted — just like it has for my other customers that have sent in success stories. And I know you’ll love it once you start doing the workouts. So…I’ve figured out a way that you can try the system out risk free to see if you like it.

Sign up for Six Pack Insanity now, do the workouts and use the meal planner for a full sixty days. I know you’ll love them, but if you’re not satisfied for any reason just contact me by email or phone anytime within 60 days for a 100% money-back refund. I’m offering you the chance to try Six Pack Insanity out risk free like this because I think the program can really help you out — and you’ll see that once you have access.

Click the button below to sign up for Six Pack Insanity, and to start training with me. I’ll see you inside!

Brad Scott



PS. I just want to warn you that I want to keep the six pack insanity group relatively small so I can work as closely with each member as possible to help you guys reach your goals. I want to see you guys getting results and want to be able to answer everyone’s questions so I may be forced to increase the price soon in order to keep the volume of people down so don’t wait to get the membership.

Unlike your gym around the corner or your average personal trainers,Six Pack Insanity’s fitness and nutrition program provides you with the ultimate nutrition tool you need to hit your fitness goals.

Training hard with a poor diet will not do the trick!
At this point, you know there is NO magical weight loss pill. And let’s face it, yes diets do work in the short term but they are nearly impossible to sustain. Research proves that 85% of people who try a diet either gain the weight back or worse, gain more weight within two years of that diet.

Is a chocolate cake really just 1 point? Point systems are sketchy and too much of a hassle anyway.  I have found that people need the following

                Options – just like the muscles, your metabolism will get bored if you eat the same stuff
                Simplicity –who has the time or energy to count calories or points everyday?
                Accountability – if you do not have to report to someone or something, you will not do it.
                Visual Learning - if you are shown how to do the workout instead of just being told what to do you have more chance for success



Our online nutrition system is like having your own personal dietitian helping you balance out your favorite foods with the right amount of nutrients and calories.
How will our Nutrition software help improve your diet?
Food Journaling Using our basic food search, you’ll have access to the entire USDA government database of nutritional information.

Customized Suggestions based on a Easy to use Grading System Get instant feedback on your food choices and receive customized recommendations based on your favorite foods.

Track Your Goals with Automatic Graphs Set and Track any goals, including exercise goals, body measurements, heart rate, or even your daily mood!

Choose from Thousands of Pre-Planned Meal Plans For a quick start, you can use and modify thousands of top meal plans created by other users with your same needs.

Save your Favorite Meals To save time, just save your favorite meals and reference them anytime for easy planning.


Add your own Recipes Like to make your own foods? Our software helps you keep track of healthy recipes and their nutritional content. Now with 1 click you can track all the ingredients in your favorite homemade meal!
Enter Custom Foods Use the Custom Food feature to enter and save the nutritional information of any unique foods that may not already exist in the USDA database.
Nutrition Learning Center Learn to apply the standards published from the “Institute of Medicine” to make the most of your diet. Our Nutrition Learning Center will teach you the science behind our Cathe Nation nutrition software.
Print Custom Shopping Lists To make sure your fridge is stocked up with healthy food, just use the “Shopping List” feature to automatically generate a custom shopping list based on your specific meal plan.



Here’s how our online nutrition software works!
Just enter the foods that you normally eat into our online system. Our software then points out opportunities and problems in your diet, and teaches you how to improve by removing or adding foods. For example, if you’re eating too much cholesterol, or saturated fat, our program will show you which foods are causing you problems so that you can remove them from your diet and find other more healthy substitutes. If you’re missing certain vitamins or minerals, our software will help you balance your meal plans by suggesting foods to add or replace. Our system helps you feel, look, and perform better.



Research shows that individuals that actively journal and plan their meals achieve better results than those that simply follow a published plan. Our online software works like your own private nutritionist, helping you build balanced meal plans using foods that you normally like to eat. We do not force you to radically change your eating habits, our online program simply points out ways to make your meals better for you.

Custom Nutrition Plans Meal Plans for losing weight Online Fitness Goal Tracker

See you soon inside the members area of Six Pack Insanity
FTC Legal Disclaimer: Results may vary, and testimonials are not claimed to represent typical results. All testimonials are real, and all the guys pictured transformed their body through using Six Pack Insanity and Brad Scott’s Nutrition system. However, these results are meant as a showcase of what the best, most motivated clients have done and should not be taken as average or typical results.In addition, you assume certain risks inherent in exercise and nutrition programs by using this system. Six Pack Insanity involves body weight exercises, weight lifting, and high intensity cardiovascular exercise. You should not begin the program if you are severely obese, or if you have a physical condition that makes intense exercise dangerous. In addition, Six Pack Insanity requires you to follow an eating plan and at times restrict the amount of calories you consume. You should not begin this eating plan if you have physical or psychological issues which make fat loss dangerous.Brad is not a doctor, and his advice is not a substitute for medical advice. Consult your physician before beginning any exercise or nutrition program.Do you have questions about Six Pack Insanity? Are you wondering if the program will work for you? Just email bradscottfitness@gmail.com

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